· 5 min read
Deep tissue massage does not need to be a pain contest. Learn how pressure can be adjusted around your comfort, goals, and response to treatment.
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· 5 min read
Nervous about your first massage? Learn what to wear, how assessment and consent work, what treatment feels like, and when follow-up may help.
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· 4 min read
Learn how Mathieu Boudreau, RMT uses IASTM, massage, and movement to address tight, guarded areas and help clients move more comfortably.
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